Wing Chun Lesson 11 : Basic Hand Exercise/ Static Triple Punch

0 Wing Chun lesson 11 : basic hand exercise/ static triple punchMaster Wong Wing Chun Kung Fu Level 1 basic 60 Lesson includes basic techniques and aspects from our Sil Lim Tao, foot work, hand work, blocking, kick, punch, trapping, pad work ,striking and the first energy drill: lap sao, punch drill, elbow drill all needed for the next level of training. With the focus on a practicality rather than tradition and olden day, our system really works today!

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Duration : 0:1:33


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{ 25 comments… add one }

  • ZSilveREyE March 11, 2011, 4:16 pm

    thanks a lot master …
    thanks a lot master wong :) i keep watching this video training

  • Capoknin March 11, 2011, 4:16 pm

    woah a bit …
    woah a bit difficult to open and close at the right time

  • Capoknin March 11, 2011, 4:16 pm

    Oh sh*t he is fast
    Oh sh*t he is fast

  • hakuboshi1 March 11, 2011, 4:16 pm

    Owwww my elbow just …
    Owwww my elbow just popped DARN IT!!!

  • midnightninja560 March 11, 2011, 4:16 pm

    how can he punch so …
    how can he punch so fast????

  • ashrocks87 March 11, 2011, 4:16 pm

    @meriumfrau

    well …
    @meriumfrau

    well rounded i guess.. when you master it you will be fast, because it doesnt rely on raw strength to be powerful.. and also the defense is also good so i think it is well rounded

  • Kavyist March 11, 2011, 4:16 pm

    My friend does Wing …
    My friend does Wing Chun and i have a hard time blocking his attacks so i want to learn the art of Wing Chun myself like the late Bruce Lee(who died) i will always remember his ways

  • Kavyist March 11, 2011, 4:16 pm

    My friend does Wing …
    My friend does Wing Chun and i have a hard time blocking his attacks so i want to learn the art of Wing Chun myself like the late Bruce Lee(who died) i will always remember his ways

  • Whaffel March 11, 2011, 4:16 pm

    @Clair1630 you open …
    @Clair1630 you open your hand to get the blood flowing through it between attacks. small details, i know. but every detail counts. go back a couple of exercises and he’ll explain why ;)

  • Apolonmagnus March 11, 2011, 4:16 pm

    @Clair1630
    You don …

    @Clair1630
    You donĀ“t unless you strike him open handed again. ;-)

  • Clair1630 March 11, 2011, 4:16 pm

    why open your hand …
    why open your hand after the punnch

  • CHAUDHRY90 March 11, 2011, 4:16 pm

    u can”t see tht …
    u can”t see tht punchs !

  • Mick1197 March 11, 2011, 4:16 pm

    When hes at the …
    When hes at the side hes actually doing 4 chain punches really fast.

  • peterfaj March 11, 2011, 4:16 pm

    What about the …
    What about the footwork? Do you always stand in the initial position (weight on both legs) or do you have to turn and change supporting leg?

  • meriumfrau March 11, 2011, 4:16 pm

    one question for …
    one question for master.is it better to use this for self defence or to attack someone?

  • muhyiddinskate410 March 11, 2011, 4:16 pm

    @simoncbli it;s for …
    @simoncbli it;s for the blood circulation to acts faster so that our hand will move faster but safer try without opening ur hand you will feel pain on ur biceps:)

  • bruceduong March 11, 2011, 4:16 pm

    master..1!
    master..1!

  • Evanfire11 March 11, 2011, 4:16 pm

    Your videos are …
    Your videos are really helpful, and you are a great teacher. Thank you!

  • Partytime60 March 11, 2011, 4:16 pm

    I love that punch …
    I love that punch of “wing chun” kung fu…

  • AkutenshiAoru March 11, 2011, 4:16 pm

    @robbernard71478

    @robbernard71478
    You relax your hand every single punch, so the blood retracts and enables you to punch faster.

  • robbernard71478 March 11, 2011, 4:16 pm

    When i practice …
    When i practice this, should i be opening my hand after each punch or do three punches and then open my hand?

  • mraznman1 March 11, 2011, 4:16 pm

    man great videos, …
    man great videos, how ever, why do you need to keep your hands open when completeing the punch? is it supposed to return to a relax state?

  • 777arbi March 11, 2011, 4:16 pm

    maaan what speed : …
    maaan what speed :DD great!!

  • gv123bb March 11, 2011, 4:16 pm

    according to his …
    according to his video from before it is for circulation that way he react faster.

  • gv123bb March 11, 2011, 4:16 pm

    no if its an uneven …
    no if its an uneven number he finishes with other hand, even he finishes with same hand, so when hes doing fast he does 4.

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